YOGA

Melissa Hale

Saturday Morning Yoga 

 

New 2017 winter/spring schedule!

 

January 14 - Melissa

January 28 - Rachel

February 11 - Melissa

February 25 - Rachel

March 11 - Melissa

March 25 - Rachel

April 8 -  Melissa

April 22 - Rachel

May 13 - Melissa

May 27 - Rachel

 

This series is FREE for members of the CCC and only $10.00 for non-members. All levels welcome!

 

Students should bring their own yoga mat, or a large blanket to sit on. Members please call the CCC at 262-375-3676.  Classes meet at 9 am.   


Register Here>>>

Melissa’s approach to life and yoga include lightheartedness, curiosity and compassion. She was born and raised in Cedarburg and after a decade of living in the beautiful state of Colorado she has returned to her Midwestern roots. As a childhood cancer survivor, Melissa experienced anxiety and a distrust of her body as an adolescent. She has used yoga as a means to rediscover her innate sense of balance, intuition, and light.

 

Melissa is a licensed clinical social work and currently works in the medical field helping people prepare for end of life. She is a humble intuitive and encourages her students to find their unique self through yoga. Melissa completed her teacher training at YogaOneStudio with Meg Galarza in 2015. She has a creative teaching style and infuses traditional philosophy with a practical contemporary approach.  Some of Melissa’s favorite things include trying new things, traveling with her husband, dancing, singing karaoke, swimming in lakes, and really, anything mischievous.  

I am a mama bear, a nurse and a true believer in the transformative power of yoga. Entering a teacher training program was a way to anchor a regular practice into my own life, but the joy I feel in teaching is the gift that I couldn't have imagined.

I completed my 200 hour teacher training under the expert care of Meg Galarza, Kimberly Manthey and Katherine Aiello at YogaOne Studio. The legacy I pass on is a safe and grounded practice that makes yoga accessible to anyone who wants to show up on the mat.  What I bring to the mat myself is a true intention, an easy giggle, and the encouragement to not take it all too seriously.

 

 

Rachel Larsen

CEDARBURG CULTURAL CENTER 

W62 N546 Washington Avenue 

Cedarburg, Wisconsin 53012
262-375-3676  cccmail@artmusichistory.org

VISIT THE CENTER

CEDARBURG CULTURAL CENTER

W62 N546 Washington Avenue

Cedarburg, WI  53012  

262-375-3676

  

HOURS

Tuesday through Saturday

10am-5pm

Sunday Noon-4pm

Closed Monday

 

ENJOY THE ART

GALLERIES

Open during regular business hours. Special hours include exhibit openings and other events where tickets may be required. Closed during after hours rentals.

 

BOX OFFICE

Call 262-375-3676 during regular business hours or order on our website 24/7.

 

 

IMMERSE YOURSELF IN HISTORY

MUSEUMS

 

KUHEFUSS MUSEUM

Open for summer and Christmas tours

and during citywide festivals.

 

CEDARBURG HISTORY MUSEUM

N58 W6194 Columbia Road

Open M-Sat 10am-4pm / Sun 12-4pm